How To Order

  •  

    Select Your Vegan & Gluten Free Soups

    Pick the jars of gourmet soups that fit your tastes and dietary needs. All soups are plant-based, gluten- and-dairy free, and blended for maximum nutrition.

    Learn About Our Soups
  •  

    Build Your Box

    Pick the soups that fits your needs. Our soup boxes range from 3-12 packs that you can mix and match – no meal planning or grocery shopping required.

    Build Your Box
  •  

    Soup Delivery Direct To You

    Gourmet flavors in a jar delivered to your door. No fridge needed. Our soups are shelf stable. We also use compostable packaging to minimize our impact.

    Start Your Order
  •  

    Ready In Minutes

    Enjoy your bowl of vegan soup in just minutes. Heat for 1 minute in the microwave or 2 minutes on the stove and it’s ready to serve. Convenient and healthy!

    Your Soups Await!

We're helping with shipping costs

Everyone gets a FLAT $10 shipping on all orders under $100.

Our Soups

Soups shown with added ingredients & inclusions, your jar includes soup only.

What People Are Saying

Soup for Health. Soup for Life!

With every bite of food we are either feeding health or feeding disease. We understand the importance of reading labels.

Nutrition Facts Servings: 2, Serv. size: 1 (237mL), Amount per serving: Calories 160, Total Fat 8g (10% DV), Sat. Fat 6g (30% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 370mg (16% DV), Total Carb. 10g (4% DV), Fiber 7g (25% DV), Total Sugars 6g (Incl. 0g Added Sugars, 0% DV), Protein 7g (14% DV), Vitamin D (0% DV), Calcium (4% DV), Iron (15% DV), Potassium (6% DV), Vitamin A (380% DV).
View Nutrition Labels For All Soups

Why Settle for Ordinary Soups? Explore the Power of 18 Chestnuts' Soups and Unleash a Healthier, Vibrant You!

Why Settle for Ordinary Soups? Explore the Power of 18 Chestnuts' Soups and Unleash a Healthier, Vibrant You!

Roasted Cauliflower
Carrot Ginger Dill
Mountain Mushroom
Beetroot Apple
Butternut Squash & Pear
Low Sugar Diet (or suffering diabetes)
Upset Stomach
Gut Health
View Full Benefits Chart

Soup Gifting

Not sure which soup will warm their heart? Why not send them an 18 Chestnuts Gift Card and let them choose their favorite?

With a gift card, you can ensure they'll get the perfect bowl of comfort without the guesswork. Plus, it's a quick and easy gift that's perfect for any occasion!

BUY NOW

Our Promises

  • Plant-Based

  • Non-GMO

  • Gluten Free

  • Low-Glycemic

  • Dairy Free

  • Soy Free

  • Low Fat

  • Low Calorie

  • Low Sodium

  • Community Driven

Inside The Kitchen

We offer our tasty, plant-based soup for one-time purchase or on a subscription basis, in either a 16 oz or 32 oz size. Soups are shelf-stable (no refrigeration needed!) and are carefully packaged in glass jars, minimizing the negative impacts of plastic on your health and our earth.

Community and sustainability are at the forefront of our operations. We source ingredients locally whenever possible, compost leftover food waste, and donate a portion of our profits to charity.

Learn More

How We Do It

1
Where are your ingredients sourced?
We try to maximize our sourcing from local and regional farmers but also source from a regional supplier here in Asheville, NC.
2
How much sugar is in your soup?
All of our soups have zero added sugar.
3
How was nutrition calculated?
It was derived utilizing an industry standard nutritional information software program.
4
How many servings of vegetables are in each jar?
The Dietary Guideline for Americans recommends consuming 3-5 servings or 230-375 grams of vegetables per day for adults. There are 2 servings of vegetables in every jar.
5
How much gourmet soup is in each jar?
Our 16oz jar contains 2 servings of soup. Our 32oz jar contains 4 servings of soup.
6
When will I receive my soup delivery?
Soups are usually delivered between 2-3 business days. Don’t forget orders over $100 receive free shipping!
Ilona and Steve Kossoff of 18 Chestnuts Volunteering at Black Mountain Home for Children, Youth and Families Charity

Giving Back

At 18 Chestnuts, we want to nourish our customers and our community as a whole. That’s why we’ve incorporated charity and community into our business model from day one.

We believe that children who understand and appreciate healthy, delicious food grow into adults who contribute to the health of their families and communities. To help make this vision a reality, we provide education to local children on cooking, nutrition, and the benefits of healthy food.

We also donate a portion of our profits to a local charity. Soup brings people together, and together, we can work to make our community better for all.

We encourage our customers to assist us in our philanthropic efforts by considering a directed donation to this wonderful organization.

---

Our Current Charity

We're proud to support and host monthly dinners for the kids at the Black Mountain Home For Children, Youth and Families' center and support their independent living program.

As Featured In

Recipes

View all

Connect with us

Follow on IG & TikTok @18Chestnuts

Find Us At A Store Near You

You can purchase 18 Chestnuts here on our site, or use our store locator to find retailers near you.

Be sure to subscribe to our newsletter for updates about future partners!

Store Locator