Care and Comfort

  Welcome to the 18 Chestnuts community, where we're more than just a food brand; we're a beacon of health and balance in your busy life. Today, I want to...

Introduction to Metabolic Flexibility and Its Benefits 18 Chestnuts is a purpose and passion-driven company that I created to help on their journey to better health. These vegan soups helped...

Introduction to Holistic Wellness and Stress Management As a yoga teacher, owner of 18 Chestnuts vegan soups, and a graduate of Cornell University's Healthy Living program, I'm deeply passionate about...

  Recognizing hunger and understanding its root cause is pivotal in maintaining a balanced and healthy lifestyle, especially as we age. As a wellness aficionado, I recognize how important it...

  The days are growing longer, the sun warmer, and the world is finally starting to regain its former hustle and bustle. This sense of revival is only amplified by...

  As employees go back to the office, kids start school and sports, and fall holidays near, we’re all busier than ever. When time is limited, healthy eating is often...