Care and Comfort

  As the founder of 18 Chestnuts and a graduate of Cornell University’s Nutrition and Healthy Living program, I believe in the power of food to heal and nourish. An...

  Welcome to the 18 Chestnuts community, where we're more than just a food brand; we're a beacon of health and balance in your busy life. Today, I want to...

Introduction to Metabolic Flexibility and Its Benefits 18 Chestnuts is a purpose and passion-driven company that I created to help on their journey to better health. These vegan soups helped...

Introduction to Holistic Wellness and Stress Management As a yoga teacher, owner of 18 Chestnuts vegan soups, and a graduate of Cornell University's Healthy Living program, I'm deeply passionate about...

  Recognizing hunger and understanding its root cause is pivotal in maintaining a balanced and healthy lifestyle, especially as we age. As a wellness aficionado, I recognize how important it...