• Nutritionist Favorites Box
  • Nutritionist Favorites Box
  • Nutritionist Favorites Box
  • Nutritionist Favorites Box
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Nutritionist Favorites Box

Eating healthy is an important part of your nutrition journey. 18 Chestnuts is here to ensure you get as many nutrients and vegetables as possible. These soups are both filling and are favorites of our nutritionists. All of our soups are plant based, vegan, low fat, have zero added sugar, and are low in sodium.

Our Nutritionist Favorites Box includes: 

PACK SIZE: Packs of 3 or 6 jars per box

JAR SIZE: 16oz jars (2 servings/jar) or 32oz jars (4 servings/jar)

Starting from $37.50

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Nutritionist Favorites Box
Nutritionist Favorites Box
Nutritionist Favorites Box
Nutritionist Favorites Box

Nutritional Facts

  • Butternut Squash Pear Soup
    Butternut Squash Pear Soup
    AVAILABLE IN 16 OZ AND 32 OZ

    Hearty and flavorful butternut squash is combined with the complex taste of fennel to create the base for this delicate but satisfying soup. Ripe pears add richness and flavor to every spoonful.

    Nutrition Facts Servings: 2, Serv. size: 1 (237mL) , Amount per serving: Calories 120 , Total Fat 2.5g ( 3% DV) , Sat. Fat 0g ( 0% DV) , Trans Fat 0g , Cholest. 0g ( 0% DV) , Sodium 370mg ( 16% DV) , Total Carb. 19g ( 7% DV) , Fiber 8g ( 29% DV) , Total Sugars 9g , Protein , Vit. ( 0% DV) , Calcium ( 8% DV) , Iron ( 10% DV) , Potas. ( 10% DV) .
  • Asparagus Shiitake Soup
    Asparagus Shiitake Soup
    AVAILABLE IN 16 OZ AND 32 OZ

    Sip a bowl of our flavorful Asparagus Shiitake Soup. Where locally grown asparagus and shiitake mushrooms, with the aroma of Pisgah National Forest, come together to create delicious earthiness. Some say it’s like getting a taste of that springtime freshness.

    Nutrition Facts Servings: 2, Serv. size: 1 (237mL) , Amount per serving: Calories 120 , Total Fat 2.5g ( 3% DV) , Sat. Fat 0g ( 0% DV) , Trans Fat 0g , Cholest. 0mg ( 0% DV) , Sodium 340mg ( 15% DV) , Total Carb. 13g ( 5% DV) , Fiber 7g ( 25% DV) , Total Sugars 8g , Protein , Vit. ( 0% DV) , Calcium ( 8% DV) , Iron ( 15% DV) , Potas. ( 15% DV) .
  • Beetroot Apple Soup
    Beetroot Apple Soup
    AVAILABLE IN 16 OZ AND 32 OZ

    The velvety-smooth texture of our Beetroot Apple soup provides warmth on the coldest days – and will cool you during the hot summer months! While beets deliver the color, we’ve also added apple, Swiss chard, and a touch of horseradish for a balanced bowl that will leave you satisfied.

    Nutrition Facts Servings: 2, Serv. size: 1 (237mL) , Amount per serving: Calories 50 , Total Fat 1.5g ( 2% DV) , Sat. Fat 0g ( 0% DV) , Trans Fat 0g ( 0% DV) , Cholest. 0mg ( 0% DV) , Sodium 440mg ( 19% DV) , Total Carb. 10g ( 4% DV) , Fiber 3g ( 11% DV) , Total Sugars 6g , Protein , Vit. ( 0% DV) , Calcium ( 0% DV) , Iron ( 6% DV) , Potas. ( 6% DV) .

Key Benefits of Ingredients

  • Benefits of Asparagus Shiitake

    • Vitamin A: good for immunity function and vision, and is an antioxidant.
    • Vitamin B9/Folate: helps with the production of red blood cells and keeps DNA strong.
    • Vitamin C: strengthens the immune system and aids in collagen production.
    • Vitamin K: improves blood clotting and regenerates bone tissue.
    • Chromium: a trace mineral that improves insulin sensitivity.
    • Potassium: helps regulate blood pressure, fluid balance, and nerve signals.

  • Benefits of Beetroot Apple

    • Vitamin A: good for immunity function and vision, and is an antioxidant.
    • Vitamin B9/Folate: helps with the production of red blood cells and keeps DNA strong.
    • Vitamin C: strengthens the immune system and aids in collagen production.
    • Vitamin E: supports vision and skin health, and regeneration of blood cells.
    • Vitamin K: improves blood clotting and regenerates bone tissue.
    • Lutein: supports eye and vision health.
    • Flavonoids: reduce the risk of cancer and other chronic disease.

  • Benefits of Butternut Squash & Pear

    • Vitamin A: good for immunity function and vision, and is an antioxidant.
    • Vitamin C: strengthens the immune system and aids in collagen production.
    • Potassium: helps regulate blood pressure, fluid balance, and nerve signals.
    • Polyphenol antioxidants: protect against oxidative damage.

Our Promises

  • Plant-Based

  • Non-GMO

  • Gluten Free

  • Low-Glycemic

  • Dairy Free

  • Soy Free

  • Low Fat

  • Low Calorie

  • Low Sodium

  • Community Driven

Reviews

I've tried to go plant based for my food intake and 18 Chestnuts has been a wonderful find! The soups are clean, I can pronounce all of the ingredients, and the flavor is excellent. I'm glad they have subscriptions too!

Trygve O.

I personally like to eat them after a long day of practice, just because of the advanced nutritional value and how they help aid you in hydration as well.

Keith Ismael - Center for San Francisco 49ers

I seriously love 18 Chestnuts. Every flavor is delicious, although I live for the carrot ginger dill and red pepper pomodoro. I could eat both of these every day. Somehow these soups are light and comforting at the same time. The ingredients are super fresh. These are one of the few things I eat and feel more awake after. They are great for a simple lunch when I'm at work. Thanks y'all!

Sarah B.