Creamy pumpkin creates the heart of this smooth, comforting soup, bringing mellow warmth to every spoonful. Sweet potato adds gentle body, while fennel keeps the flavor balanced and light. Cinnamon and sage layer in soft, savory spice, finished with just a touch of pure maple syrup for quiet sweetness. Silky and grounding, this soup captures the feeling of fall and is available only seasonally—get it before it’s gone.
Fiber-forward vegetables help support gut health and gentle digestion. Naturally rich in vitamins and antioxidants, this soup supports your immune system while helping fight fatigue and supporting a healthy inflammatory response. A seasonal source of comfort designed to help you feel balanced and supported.
Like all of our soups, it’s plant-based, gluten-free, vegan, free of seed oils, made with zero added sugar, free from the 9 major allergens, low in sodium, and cholesterol-free—delivered to your door.
*Disclaimer:Jar contains blended soup only, seeds and other additions not included. Statements made are for general informational purposes only and are not medical advice. Our soups are not intended to diagnose, treat, cure, or prevent any disease. Individual nutrition needs vary—please consult a qualified healthcare professional for personal guidance.
Key Benefits
Vitamin A: promotes healthy vision, immune function, and skin health
Vitamin C: strengthens the immune system and aids in collagen production.
Vitamin E & Phenolic Compounds: these antioxidants work hard to combat harmful free radicals that can lead to cellular damage and contribute to various diseases.
Potassium: helps regulate blood pressure, fluid balance, and nerve signals.
Nutrition Facts
Serving Size
1 (227g)
Amount / Serving
% Daily Value
Calories
90
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0g
0%
Sodium
360mg
16%
Total Carbohydrate
23g
8%
Dietary Fiber
5g
18%
Total Sugars
11g
Includes 0g Added Sugars
0g
0%
Protein
2g
4%
Ingredients
Ingredients: WATER, ORGANIC PUMPKIN, SWEET POTATO, FENNEL, ORGANIC MAPLE SYRUP, KOSHER SALT, SAGE, ASCORBIC ACID, CINNAMON, BAY LEAF, CITRIC ACID
I thought this soup was terrific. I am on an all liquid diet after my operation and these are the only soups that are nutritious, delicious and healthy. I am so so happy with this soup and the others I ordered.
So far the three soups I have had have been delicious. Delivery was also very fast. Plan on ordering again. I am a senior with health conditions and these soups are healthy which fit my special diet perfectly.
18 Chestnuts soup is yummy. The flavours are distinctive and tasty. It’s smooth AND it’s good for you. We were looking for REAL food with low sodium and sugar and found it in 18 Chestnuts. You won’t be disappointed!
Elizabeth
PUMPKIN: Taking the center stage in our soup, and for good reason. This vibrant orange gourd is a nutritional powerhouse, packed with vitamins, minerals, and antioxidants. It's an excellent source of vitamin A and E which promotes healthy vision, immune function, and skin health. Additionally, pumpkin boasts vitamin C, potassium, and fiber, making it a heart-healthy and digestion-friendly ingredient.
Sweet Potato: A nutrient-dense food that's rich in complex carbohydrates and dietary fiber, which provide steady energy and support digestion. A powerful antioxidant that the body converts into vitamin A for healthy vision, skin, and immune function. They’re also a good source of vitamin C, potassium, and manganese—nutrients that help reduce inflammation, support heart health, and strengthen bones.