Chestnut Maple Protein Mousse (Plant-based & High-Protein)

Looking for a light, nutritious dessert that also fits your fitness goals? This Chestnut Maple Protein Mousse delivers a delicious balance of plant-based protein, creamy texture, and rich autumn flavor. Perfect for post-workout recovery or an elegant dinner treat.

Ingredients:

• 1 cup (about 18) chestnuts or Chestnut Maple Soup

• ½ cup silken tofu or ½ cup mashed avocado

• 1 scoop vanilla plant-based protein powder (or ⅓ cup almond flour as an alternative)

• 1 tablespoon pure maple syrup (optional, adjust for sweetness)

• 1 tablespoon cocoa powder

• ¼ teaspoon ground cinnamon

Instructions:

1. Add all ingredients to a blender.

2. Blend until the mixture is perfectly smooth and creamy.

3. Pour into small ramekins or dessert glasses.

4. Chill for at least 2 hours before serving.

This mousse offers a smooth, velvety texture with a hint of cocoa and maple sweetness. The combination of chestnuts and plant protein makes it a nutrient-dense treat that’s both satisfying and guilt-free.